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Contenido

Únase a Lino mientras comparte historias y fuentes de inspiración adicionales fuera de su libro, A Little Less Fear.

Hablemos fuera de la caja. ¡Cualquier tema está abierto! Ya sea que hablemos de sexualidad, enfermedad, espiritualidad, educación, poesía o temas psicológicos.

Con un poco menos de miedo, podemos abrirnos un poco más.

EP 258 Believe in Yourself with Award Winning Short Flim Director/Author Alicia Coppola
59:45

EP 258 Believe in Yourself with Award Winning Short Flim Director/Author Alicia Coppola

In this episode, Alicia Coppola discusses her journey into the motivation behind her award-winning short films and her podcast Bootstrap Bitch Podcast. We discuss not only surviving, but thriving, choosing kindness, compassion, respect and acceptance. BIO Alicia Coppola is an actress, director, podcaster, producer and writer. Her entertainment career spans more than 30 years including starring roles on TV in Jericho, Blood & Treasure, Why Women Kill, and in the feature films National Treasure 2: Book of Secrets, and We Are Your Friends, among others. Her published book, Gracefully Gone, chronicles her father’s battle with brain cancer and inspired the award-winning short film, Between Us, which Alicia wrote, directed and starred in.  And You Are…? starring Jane Seymour is her second award winning short film that she wrote and directed. She supports various LGBTQ+ organizations and is a Global Ambassador for The Elizabeth Kübler Ross Foundation. IG @alicia_coppola #alittlelessfearpodcast #podcastshow #podcasthost #shortfilm #awardwinning #HRC #bootstrapbitchpodcast #compassion #respect #acceptance #kindness #cancer #spirit #LGBTQ #LGTBQ+ #LGBTQIA #trans #transgender #transman #alzheimers #alzheimersdementia #alzheimersdisease #fyp #foryoupage #foryourpage  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
The Afterlife; Life Between Lives with Author Regan Forston
01:27:18

The Afterlife; Life Between Lives with Author Regan Forston

In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas. BIO Regan Forston is a past board member in charge of public engagement for the Newton Institute. The Newton Institute's mission is to uncover the mysteries of the afterlife. With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where they go and what they do while they are there waiting to reincarnate. This process is called Life Between Lives, which allows clients to expand their awareness of what lies beyond this physical world. With over 70,000 successful sessions, they have, in a sense, mapped out the Afterlife/Heaven. The Newton Institute’s published research has sold over a million copies. Sessions are now available to anyone in the world, in person or online. Most therapists have about a 90% success rate with clients. Regan is author of a book he wrote about his personal experience in the afterlife called, 3 HOURS 33 MINUTES IN HEAVEN. He is also a practitioner of the Quantum Healing Hypnosis Technique allowing some clients to experience relief from their health issues while they are in an altered state. Regan is also author of Phobias Gone in 1 Hour, How to be Your Own Shrink, Reincarnation is Real and 3 Hours 33 Minutes in Heaven. www.visittheafterlife.com #alittlelessfearpodcast #podcastshow #podcasting #author #theafterlife #afterlife #reincarnation #spirit #higherself #higherselves #soulfamily #spiritguide #angels #angelguide #energy #eft #energyhealing #energypsychology #hypnosis #pastliferegression #pastlife #pastlives #personaljourney #healtrauma #fyp #foryourpage #foryoupage #selflove #love
EP 257 The Afterlife; Life Between Lives with Author Regan Forston
01:28:04

EP 257 The Afterlife; Life Between Lives with Author Regan Forston

In this episode, Regan Forston explains his journey to where he is today being a facilitator for those seeking answers in the afterlife for guidance and to heal traumas. BIO Regan Forston is a past board member in charge of public engagement for the Newton Institute.   The Newton Institute's mission is to uncover the mysteries of the afterlife.  With the help of 230 + trained facilitators scattered over 42 countries, they have discovered what happens to a person at death, where they go and what they do while they are there waiting to reincarnate.  This process is called Life Between Lives, which allows clients to expand their awareness of what lies beyond this physical world. With over 70,000 successful sessions, they have, in a sense, mapped out the Afterlife/Heaven.  The Newton Institute’s published research has sold over a million copies. Sessions are now available to anyone in the world, in person or online.  Most therapists have about a 90% success rate with clients.  Regan is author of a book he wrote about his personal experience in the afterlife called,  3 HOURS 33 MINUTES IN HEAVEN.   He is also a practitioner of the Quantum Healing Hypnosis Technique allowing some clients to experience relief from their health issues while they are in an altered state.  Regan is also author of Phobias Gone in 1 Hour, How to be Your Own Shrink, Reincarnation is Real and 3 Hours 33 Minutes in Heaven.   www.visittheafterlife.com #alittlelessfearpodcast #podcastshow #podcasting #author #theafterlife #afterlife #reincarnation #spirit #higherself #higherselves #soulfamily #spiritguide #angels #angelguide #energy #eft #energyhealing #energypsychology #hypnosis #pastliferegression #pastlife #pastlives #personaljourney #healtrauma #fyp #foryourpage #foryoupage #selflove #love This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
EP 256 Empowering LGBTQIA to Heal Their Broken Hearts with Resilience Coach Sara Webb
51:38

EP 256 Empowering LGBTQIA to Heal Their Broken Hearts with Resilience Coach Sara Webb

In this episode, Queer Resilience Coach, Sara Webb, discusses her journey of a broken heart and how she empowers the LGBTQIA to heal their broken hearts using a meditation-tailored technique. With over 2000 in her Facebook group, the connection is healing. BIO Sara Webb is a Resilience Coach, empowering women revive their innate power with meditation, breathwork, and body awareness. Having been engaged three times, divorced twice, and coming out of the closet at 40, she understands the pain that’s possible through big life changes. She believes that a “life of thrive” is possible for everyone regardless of circumstances. Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness, so they can bring the best versions of themselves to their own lives. Sara is an engaged mother, avid yogi, and mediocre runner. She resides in sunny Florida and travels internationally for workshops and speaking engagements. (1) Facebook (https://www.facebook.com/SaraWebbSays) (90) Queer Hearts Break Harder - YouTube (https://www.youtube.com/@SaraWebbSays) Sara Webb (@sarawebbsays) • Instagram photos and videos (https://www.instagram.com/sarawebbsays/) (45) Sara (🏳️‍🌈) Webb | LinkedIn (https://www.linkedin.com/in/SaraWebbSays/) #alittlelessfearpodcast #podcast #author #queer #resiliencecoach #LGBT #LGBTQ #LGBTQIA #alternativehealingtechniques #divorce #productivity #resilientsurvivor #feminist #meditation #relationships #selflove #love #motherearth #fyp #foryou #foryoupage #foryourpage  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
Creating an ADHD Friendly Environment with Jenny Drennan
43:57
EP 255 Creating an ADHD Friendly Environment with Jenny Drennan
44:57

EP 255 Creating an ADHD Friendly Environment with Jenny Drennan

In this episode, Educational Therapist/ ADHD & Executive Student Coach Jenny Drennan, discusses her personal ADHD journey and how she now uses her experience to guide students and parents of BIPOC to create confidence and independence. We discuss ways to create an ADHD friendly environment for all ages.  BIO Jenny Drennan is a Certified Educational Therapist, Founder of WeThrive Learning, and featured speaker.As a neurodiverse BIPOC educator, she brings a unique perspective to her practice and discussions. Her private practice specializes in supporting students with ADHD, and math and language processing challenges. Drawing on best practices and the latest research, WeThrive Learning provides 1-1 tailored support for students and parents globally while considering their complex learning profiles. She is certified by ImpactParents as a Sanity School® behavior therapy program trainer. Her passion, work, and insights have earned her recognition as one of MSN's top 10 most influential educators. Her contributions and presentations have also been featured in numerous podcasts, workshops, and parent groups. (1) Facebook (https://www.facebook.com/wethrivelearning/) WeThrive Learning | Executive Function Coaching (https://www.wethrivelearning.com/) (44) Jenny Drennan | LinkedIn (https://www.linkedin.com/in/jenny-drennan-810b543a/) #alittlelessfearpodcast #podcast #podcastshow #ADHD #BIPOC #educationcoach #motivation #children #teens #adults #parenting #educationforkids #dyslexia #neurodivergent #fyp #foryou #foryourpage #foryoupage #podcastclip This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
EP 254  Presence is the Best Gift You Can Give Someone with Interspiritual Counselor Marina Neese
50:12

EP 254 Presence is the Best Gift You Can Give Someone with Interspiritual Counselor Marina Neese

In this episode, Marina Neese discusses the importance of active listening, being in the present moment and surrendering. Marina Neese is a free soul who wishes to share with humanity her acquired knowledge in sociology, emotional therapy and interspiritual counseling. These studies and practices have helped her every day to understand what her true essence is and to provide support and inspiration to the people who knock on her door to reunite with their true being of love, peace and eternal light. She has a Spanish podcast (which I got to be a guest on), called El Proceso, Hacia to Mejor Version, which translates to THE PROCESS Towards your best self. EL PROCESO hacia tu mejor version | Podcast on Spotify (https://open.spotify.com/show/1AIaJCnkeyTObtzVTO6Tza?go=1&sp_cid=77b8eabd32035350c40081a79c8716c6&utm_source=embed_player_p&utm_medium=desktop&nd=1&dlsi=41d919f6409044f6) EL PROCESO hacia tu mejor version on Apple Podcasts (https://podcasts.apple.com/us/podcast/el-proceso-hacia-tu-mejor-version/id1705729383) Facebook (https://www.facebook.com/marinaneese?mibextid=LQQJ4d) Neese Marina (@neesemarina) • Instagram photos and videos (https://www.instagram.com/neesemarina?igshid=Zjc2ZTc4Nzk%3D) (76) EL PROCESO hacia tu mejor Version - YouTube (https://www.youtube.com/@marinaneese9962) Home - Emotional Wellness Therapist (marinaneese.com) (https://marinaneese.com/) #alittlelessfearpodcast #podcast #podcaster #emotionalwellness #activelistening #surrender #present #presentmoment #whatis #presence #transformation #motivation #oneness #interspiritualcounseling #spirituality #mentalhealth #wellness #essence #nojudgement #fyp #foryou #foryourpage #foryoupage This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
EP 254: The Optimized State with Dr. Brandy Victory
53:27

EP 254: The Optimized State with Dr. Brandy Victory

Dr Brandy Victory is passionate about helping people overcome health and wealth challenges and reach a more optimized life. Helping patients rise up from dis-ease states and partnering with people who desire greater wealth, she creates a co-creative relationship that leads to vibrant living, greater self-confidence and sustainable wealth. In this episode, we discuss her journey to what led her to where she is currently as a chiropractic doctor, using a holistic approach to heal her patients. "All disease has a consciousness and an energetic blueprint." -Dr. Brandy Victory www.DrBrandyVictory.com (https://drbrandyvictory.com/) https://www.instagram.com/drbrandy/ https://www.facebook.com/drbrandyvictory https://www.linkedin.com/in/drbrandyvictory/ #alittlelessfearpodcast #podcast #podcaster #podcasthost #drbrandyvictory #drlinomartinez #holistichealing #chiropractic #chiropractor #alignment #meditation #spirituality # optimize #optimizeperformance #optimize health #activate #levelup #truth #fyp #foryoupage #foryourpage  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)
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