In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine. We discuss how sound healing works beyond hearing—how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. Healing, we learn, is not only something we hear—it’s something we feel. Our conversation also touches deeply on grief and resilience. Jeralyn Glass shares how crystal singing bowls became a source of comfort and healing after the devastating loss of her only child. Through sound, vibration, and intention, she found a pathway through grief—and now helps others do the same. We talk about: What crystal singing bowls are and how they work How vibration supports emotional, physical, and spiritual healing Why sound healing transcends language and hearing The role of music as a universal, connective force How sound can help process grief, trauma, and loss This episode is an invitation to listen differently—to your body, your emotions, and the subtle frequencies that connect us all. #alittlelessfearpodcast #SoundHealing #CrystalSingingBowls #SacredVibrations #HealingFrequencies #MusicAsMedicine #VibrationalHealing #GriefHealingJourney #EnergyMedicine #SpiritualHealing #HolisticWellness

In this episode, we explore the profound healing power of crystal singing bowls and the science and spirituality behind vibration as medicine. We discuss how sound healing works beyond hearing—how even Deaf and hard-of-hearing individuals can benefit from the vibrational frequencies that move through the body, nervous system, and energetic field. Healing, we learn, is not only something we hear—it’s something we feel. Our conversation also touches deeply on grief and resilience. Jeralyn Glass shares how crystal singing bowls became a source of comfort and healing after the devastating loss of her only child. Through sound, vibration, and intention, she found a pathway through grief—and now helps others do the same. We talk about: • What crystal singing bowls are and how they work • How vibration supports emotional, physical, and spiritual healing • Why sound healing transcends language and hearing • The role of music as a universal, connective force • How sound can help process grief, trauma, and loss This episode is an invitation to listen differently—to your body, your emotions, and the subtle frequencies that connect us all. 🌿 Guest Bio: Jeralyn Glass Jeralyn Glass is the Founder of Crystal Cadence, a private sound healing studio that houses one of the largest collections of Crystal Alchemy Singing Bowls in the world. After experiencing unimaginable tragedy with the loss of her only child, Jeralyn found deep solace and healing through the resonant tones of crystal singing bowls. What began as personal healing became a lifelong calling—to share the transformative power of sound with others. She is the author of Sacred Vibrations: The Transformative Power of Crystalline Sound and Music (Hay House), where she explores music not merely as art, but as a universal language and potent medicine—capable of soothing the soul, healing emotional wounds, and lifting the human spirit. Her work bridges science, spirituality, and ancient wisdom, reminding us that sound connects us all.  #SoundHealing  #CrystalSingingBowls  #HealingFrequencies  #VibrationalHealing  #EnergyHealing  #MindBodySpirit  #SpiritualWellness  #HolisticHealing  #GriefHealing  #MusicAsMedicine  #SacredSound  #HealingThroughSound  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author Author | Melissa T. Shultz In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers. Her newest children’s book, What Will I Do If I Miss You?, was named one of the Best Kids’ Books on Mental Health of 2025 by the Child Mind Institute. What We Explore: How adults can rediscover curiosity, creativity, and a sense of play Why connecting with our inner child supports mental health and healthy aging Ways children naturally inspire mindfulness, joy, and emotional resilience The importance of storytelling and meaningful books for families Melissa’s journey as a writer, editor, and creator of heart-centered stories This Episode Is Perfect For Listeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews. #ChildrensBooks #PictureBooks #KidsBooks #ChildrensBookAuthor #ParentingTips #ParentingSupport #EarlyChildhoodDevelopment #SeparationAnxiety #AnxietyInChildren #EmotionalWellness #MindfulParenting #KidsEmotions #alittlelessfearpodcast #drlinomartinez #WhatWillIDoIfIMissYou #AuthorInterview #GentleParenting #ConsciousParenting #KidsMentalHealth #FamilyConnection #EmotionalResilience #PodcastInterview #InspiringConversations #PersonalGrowthPodcast #MelissaTShultz #LiliaMiceli #NewBookRelease #KidsBookRecommendations #ReadAloud

Guest: Melissa T. Shultz — Writer, Editor, and Award-Winning Author Author | Melissa T. Shultz (https://www.melissatshultz.com/) In this uplifting episode, Dr. Lino Martinez speaks with celebrated writer and editor Melissa T. Shultz, whose work has been featured in The New York Times, Washington Post, Newsweek, Parade, and more. She is the author of From Mom to Me Again and editor-at-large for Jim Donovan Literary, with over 40 edited nonfiction books published by Big Five publishers. Her newest children’s book, What Will I Do If I Miss You?, was named one of the Best Kids’ Books on Mental Health of 2025 by the Child Mind Institute. What We Explore • How adults can rediscover curiosity, creativity, and a sense of play • Why connecting with our inner child supports mental health and healthy aging • Ways children naturally inspire mindfulness, joy, and emotional resilience • The importance of storytelling and meaningful books for families • Melissa’s journey as a writer, editor, and creator of heart-centered stories This Episode Is Perfect For Listeners interested in personal growth, emotional wellness, childhood development, creativity, aging with purpose, and inspiring author interviews.  #ChildrensBooks  #PictureBooks  #KidsBooks  #ChildrensBookAuthor  #ParentingTips  #ParentingSupport  #EarlyChildhoodDevelopment  #SeparationAnxiety  #AnxietyInChildren  #EmotionalWellness  #MindfulParenting  #KidsEmotions   #NewBookRelease  #KidsBookRecommendations  #ReadAloud   #AuthorInterview  #PodcastInterview  #InspiringConversations  #PersonalGrowthPodcast  #ALittleLessFearPodcast  #DrLinoMartinez  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, I discuss what it means to raise your frequency, why it’s important and how it leads to manifestations. #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving #EmotionalResilience #SelfTransformation #raiseyourfrequency

 In this heartfelt solo episode, Dr. Lino Martinez shares personal reflections on how to raise your frequency. Discover how to shift your mindset, awaken your intuition, and align with the wisdom of your soul. Find out what it means to raise your frequency, why it's important and how it leads to manifestations.  Some of the tips are being authentically you, smiling to strangers, being in the attitude of gratitude. How does gratitude raise your frequency?   ✨ Reflect. Breathe. Heal. Let’s walk this path together — one episode at a time.  #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast  #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving  #EmotionalResilience #SelfTransformation #raiseyourfrequency This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days. After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love. Follow his journey on instagram handle: @treb.codi #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving #EmotionalResilience #SelfTransformation

Codi is on a 100- day mission of posting positive messages on his instagram, every day for 100 days.  After suffering a gunshot wound to his leg, he turned an unfortunate circumstance to a fortunate one. His goal is to embody positivity, embody gratitude and spread the ripple effect of self-love.  Follow his journey on instagram handle: @treb.codi #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast  #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving  #EmotionalResilience #SelfTransformation This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, "Observations at the Speed of Life". His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect. BIO As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the development of others has impacted hundreds of people over the years and continues to do so. I ran my first marathon, the Boston Marathon at the age of 70 years old, and published my first book at the age of 72 years old, so I guess it is never too late to achieve your goals. https://ambroselanden.com/ https://www.linkedin.com/in/edward-doherty-ab65875/ #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving #EmotionalResilience #SelfTransformation

In this episode, author Ed Doherty, gives us his biggest take-aways on his life journey which inspired his new book, "Observations at the Speed of Life". His book takes us through heartfelt stories of real-life experiences. These profound stories open the heart to show us the moments in life that can create lasting impressions with a ripple effect. BIO As a lifelong business leader, consultant, volunteer and the father of a handicapped adult child, my optimism, persistence, and focus on the development of others has impacted hundreds of people over the years and continues to do so.  I ran my first marathon, the Boston Marathon at the age of 70 years old, and published my first book at the age of 72 years old, so I guess it is never too late to achieve your goals. Home - Ambrose Landen Consultant (https://ambroselanden.com/) (30) Edward Doherty | LinkedIn (https://www.linkedin.com/in/edward-doherty-ab65875/) #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast  #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving  #EmotionalResilience #SelfTransformation This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own. Quotes from this episode: "I love to dream" "It's about having the vision and having the mission" "I know all my dreams become true" "Create in the moment, play in the moment" "I'm living in heaven" BIO Aisha’s objective is to inspire, motivate and empower audiences to live and breathe in their creative energy. To take risks and be brave in their endeavors with the ability to reinvent themselves multiple times. That nothing in life is granted or given, so they must go out and carve a path for themselves. To think of success as not only obtaining a position of power or financial strength, but to also see it as bringing color to life and creating a beautiful world with their own identity. https://aisha.today/ https://www.instagram.com/bigbossbaby7777 #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving #EmotionalResilience #SelfTransformation

How did Aisha Makara get selected as an artist to send her art engraved on golden plaques to outer space? In this episode, we uncover the journey that Aisha has stepped into, developing the creative energy we all have inside to establish and carve our own.  Quotes from this episode: "I love to dream" "It's about having the vision and having the mission" "I know all my dreams become true" "Create in the moment, play in the moment" "I'm living in heaven" BIO Aisha’s objective is to inspire, motivate and empower audiences to live and breathe in their creative energy. To take risks and be brave in their endeavors with the ability to reinvent themselves multiple times. That nothing in life is granted or given, so they must go out and carve a path for themselves. To think of success as not only obtaining a position of power or financial strength, but to also see it as bringing color to life and creating a beautiful world with their own identity. Aisha today (https://aisha.today/) Aisha Makara Big Boss Baby 🚀✨🪄🧬 (@bigbossbaby7777) • Instagram photos and videos (https://www.instagram.com/bigbossbaby7777) #ALittleLessFearPodcast #PersonalGrowth #HealingJourney #MindsetPodcast  #SpiritualAwakening #TraumaHealing #QuantumHealing #ConsciousLiving  #EmotionalResilience #SelfTransformation This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)